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2. Coda longa alta: Mezzo riverso defense 1 (attacker aerial view)
2. Coda longa alta: Mezzo riverso defense 1 (side view)
2. Coda longa alta: Mezzo mandritto defense 1 (attacker rear view)
2. Coda longa alta: Mezzo mandritto defense 1 (side view)
2. Coda longa alta: Mezzo mandrito defense 2 (defender rear view)
1. Coda longa stretta: Mezzo riverso defense 1 (close-up of defender's footwork)
2. Coda longa alta: Mezzo mandritto defense 2 (side view)
Defenses using Mezzo Mandritto from Coda Lunga Stretta
Dom Riverso
HEMA cutting practice with bottles
Dente di Zenghiaro
The Ultimate Sottano (Upward Cut) Training Tip
